PREVENTION IS BETTER THAN CURE

Following preventive measures can be taken :

  • STOP SMOKING/TOBACCO USE
  • LOWER CHOLESTEROL BY:
  1. Diet control (low-fat diet), avoid red meat and egg yolk.
  2. Anti-Cholesterol medication.
  3. Daily exercise (30-45 minutes/day).
  • CONTROL DIABETES BY:
  1. Diabetic diet (1500-1600 calories/day).
  2. Daily exercise (30-45 minutes/day).
  3. Diabetic medication.
  • VENOUS DISEASE:
  1. DVT/SVT avoid prolonged immobility.
  • VARICOSE VEINS:
  1. Use prophylactic compression stockings for prolonged standing.

THANK YOU